Your foot is the most used part of your body, so it is highly susceptible to wear and tear over time. These issues can occur at any time of the year but are most prevalent during summer times, since most of us tend to be the most active during the summer. Taking good care of your feet can help prevent most of the foot issues people experience in their day to day life. It Is true that most of the times, foot issues tend to get better with time or by using a pack of ice, but what many people fail to realize is that even the major foot issues come off as a minor symptom that progresses to something worse. Consulting a Darwin podiatry specialist would help to deal with any issue promptly without letting it escalate. Meanwhile, there are things you can do in order to minimize the occurrence of foot issues.
Causes of most foot issues
• Wearing the wrong shoesIt is a known fact that heels aren’t good, but even flats can sometimes pose as a threat to your feet. It wouldn’t be an issue if they fit properly but if they don’t, it can contribute to impaired walking and make you more prone to falls. Some problems of an incorrect footwear, are corns, ingrown nails, and even athlete foot. These issues can eventually contribute to other long-term problems such as collapsed arches and joint pains in which case you should find a podiatrist as soon as possible. Link here https://www.swanpodiatry.com.au/contact/ provide a high standard of service when it comes to podiatrist that will give a best results.
• Sweaty feetYour entire body would tend to sweat during the summer heat and that includes your feet too. This can increase the risk of developing infections. Though this is a natural reaction from your body, there are ways you can minimize excessive sweating. Wash your feet on a regular basis and dry them properly, use an antiperspirant or a powder and avoid shoes made up of plastic or rubber and socks made up of nylon. And more importantly, wash your shoes on a regular basis. This step can decrease sweating and minimize the risk of developing an infection.
• SunburnWe wear flip-flops or tend to go barefoot to beaches during summer, it is recommended to apply sunscreen before you go out but many of us don’t apply it to the feet, and this would increase the likelihood of the formation of sunburns on your feet. This can usually be treated by applying ice and Aloe Vera cream but constant exposure to sunburn can increase the risk of developing corns and blisters.